the best workouts to reduce anxiety

Health, wellness, fitness, and grooming are all essential for the modern gentleman. On Monday’s we’ll bring you tips, ideas, and product recommendations to elevate your thinking on these topics.

What’s the Big Deal with CrossFit? Featuring CrossFit Games Athlete, Dan Bailey

Earlier this year, when the quarantine weight started gaining faster than ever, and home workouts weren’t cutting it, we asked ourselves what the big deal with CrossFit-style training was.

Rather than start off at a box, we went right to a pro athlete and CrossFit games competitor to walk us through training, and the methodology and debunk some of the biggest myths. ~VL

Surprising Facts About Eggs

If there was a perfect food, it might just be the incredible edible egg. From eye health to essential amino acids, eggs can provide it all. I, for one, always thought it will raise cholesterol in your blood because they are high in cholesterol. But that’s not necessarily the case. Here’s some food for thought… Your Health Tube

Test Your Consciousness with These Visual Illusions

Are you conscious of just the words in the center of your visual field or all the words surrounding it? We tend to assume that our visual consciousness gives us a rich and detailed picture of the entire scene. The truth is very different. Inverse

Master Trainer Reveals Best Exercises for Reducing Anxiety

Jason Momoa is an epic gentleman. He would rather take the time to restore something with meaning and story than just buy it new. This video of him restoring a Mustang for his wife is equal parts inspirational and aspirational. DMARGE

The Importance of Healthy Skin and Impeccable Style in 2021

A well-tailored suit such as an Italian suit such as Cesare Attolini, Ermenegildo Zegna, or Canali is quite often symbolic of refined men of power. As the American workforce defiantly moves forward into 2021, it is time to note that the modern suit conveys a positive message of power and strength— as its prime voice of elegance throughout the work week. Forbes

​2020 Men's Gift Guide​

Not sure what to ask for? Get this list into the hands of those giving you gifts this year.